Microwaving frozen cauliflower helps you get your daily veggie intake without the hassle. There’s no need to plan, prep, or defrost — just take the cauliflower straight from the freezer into an Anyday dish and microwave it. This simple method not only saves time but also allows you to enjoy nutritious vegetables whenever you want them! Easy doesn’t have to mean bland — season your cauliflower to taste or add your favorite sauce for a quick, delicious meal.

All of Anyday’s recipes are tested (and retested!) in many different microwaves and home kitchens to make sure they work — and work well. Unless specified otherwise, all recipes should be cooked at full power.